Health & WellnessWednesday, November 4

Quick HIIT

Name: Quick HIIT
Start: 2026-11-04T17:15:00.000Z
End: 2026-11-04T17:45:00.000Z
Location: The F.A.B. Lab

Wednesday, November 4 · 12:15-12:45 p.m. · The F.A.B. Lab

12:15-12:45 p.m.

When: Wednesday, November 4 · 12:15-12:45 p.m.
Where: The F.A.B. Lab950 North Mulberry Street Ste 160 · Elizabethtown, KY · 42701
Good to know: $10+

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About this event

Fast, Fierce, and Effective! Short on time but ready to sweat? Quick HIIT delivers a high-intensity interval training (HIIT) workout in a fast-paced, efficient session. Using a mix of cardio, strength, and bodyweight exercises, this class maximizes calorie burn, boosts metabolism, and builds endurance—all in a quick and powerful format. Expect short bursts of intense effort followed by brief recovery periods to keep your heart pumping and muscles engaged. Perfect for busy schedules—get in, work hard, and crush your workout in no time!

From The F.A.B. Lab

Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.