Health & WellnessWednesday, November 18

Pilates-Cardio

Name: Pilates-Cardio
Start: 2026-11-18T14:00:00.000Z
End: 2026-11-18T15:00:00.000Z
Location: The F.A.B. Lab

Wednesday, November 18 · 9-10 a.m. · The F.A.B. Lab

9-10 a.m.

When: Wednesday, November 18 · 9-10 a.m.
Where: The F.A.B. Lab950 North Mulberry Street Ste 160 · Elizabethtown, KY · 42701
Good to know: $10+

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About this event

Strengthen, sculpt, and sweat in this energizing blend of Pilates and cardio! This class combines traditional Pilates-inspired movements with heart-pumping cardio intervals to improve core strength, balance, flexibility, and endurance. Expect controlled, low-impact strength work mixed with bursts of movement designed to elevate your heart rate and keep you moving. Modifications are available, making this class great for a variety of fitness levels. Build a stronger core, tone from head to toe, and leave feeling energized!

From The F.A.B. Lab

Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.