Monday, November 23
Pound
Monday, November 23 · 7:30-8:30 p.m. · The F.A.B. Lab
7:30-8:30 p.m.
- When
- Monday, November 23 · 7:30-8:30 p.m.
- Where
- The F.A.B. Lab950 North Mulberry Street Ste 160 · Elizabethtown, KY · 42701
- Good to know
About this event
POUND® – Rockout. Workout. Turn up the music and get ready to rock your workout! POUND® is a high-energy, full-body cardio class inspired by drumming. Using lightly weighted Ripstix®, you’ll combine cardio, strength training, and conditioning with rhythmic movements set to energizing music. This fun, stress-relieving workout will have you squatting, lunging, twisting, and drumming your way to improved endurance, strength, and coordination. No drumming experience needed—just bring your energy and get ready to ROCK! All fitness levels welcome.
From The F.A.B. Lab
Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.