Wednesday, November 4

Pound

Name: Pound
Start: 2026-11-05T00:30:00.000Z
End: 2026-11-05T01:30:00.000Z
Location: The F.A.B. Lab

Wednesday, November 4 · 7:30-8:30 p.m. · The F.A.B. Lab

7:30-8:30 p.m.

When: Wednesday, November 4 · 7:30-8:30 p.m.
Where: The F.A.B. Lab950 North Mulberry Street Ste 160 · Elizabethtown, KY · 42701
Good to know: $10+

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About this event

POUND® – Rockout. Workout. Turn up the music and get ready to rock your workout! POUND® is a high-energy, full-body cardio class inspired by drumming. Using lightly weighted Ripstix®, you’ll combine cardio, strength training, and conditioning with rhythmic movements set to energizing music. This fun, stress-relieving workout will have you squatting, lunging, twisting, and drumming your way to improved endurance, strength, and coordination. No drumming experience needed—just bring your energy and get ready to ROCK! All fitness levels welcome.

From The F.A.B. Lab

Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.