Radical Rebounding

About this event

Looking for high-energy & pure FUN. Well, look no further! Our newest format, RADICAL REBOUNDING, will take you through a total body workout, and just like any class at the studio, working all muscle groups from head to toe. The best part? Rebounding is high-energy but very low impact, unlike typical workouts performed on the ground. And according to NASA "Rebound exercise is the most efficient, effective form of exercise yet devised by man." We are excited to see ya "ON THE REBOUND"! Cancellations must be made 4 hours prior to class in order to allow those on the wait list adequate notice that they have been added to the class schedule. For classes beginning between 5am and 9 am, cancellations must be made before 9pm the night before. Failure to cancel within policy window will result in $10 cancellation fee.

From The Cornerstone Fitness