Health & WellnessThursday, November 19
Power Hour
Thursday, November 19 · 5-6 p.m. · The F.A.B. Lab
5-6 p.m.
- When
- Thursday, November 19 · 5-6 p.m.
- Where
- The F.A.B. Lab950 North Mulberry Street Ste 160 · Elizabethtown, KY · 42701
- Good to know
About this event
Strength, Sweat, and Success! Maximize your workout in just one powerful hour! Power Hour is a high-energy, full-body fitness class designed to build strength, boost endurance, and torch calories. Using a mix of strength training, cardio bursts, and functional movements, this class will challenge your muscles and elevate your fitness level. Whether you're lifting, jumping, or pushing through dynamic circuits, every minute is designed to keep you moving and motivated. All fitness levels welcome—come ready to power up and conquer your goals!
From The F.A.B. Lab
Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.