Health & WellnessFriday, November 20
Fascia Focus
Friday, November 20 · 9-10 a.m. · KARMA Yoga and Hot Yoga
9-10 a.m.
- When
- Friday, November 20 · 9-10 a.m.
- Where
- KARMA Yoga and Hot Yoga1900 North Dixie Highway · Elizabethtown, KY · 42701
- Good to know
About this event
This class will blend MELT foam rolling and hand and foot treatments with yoga inspired stretches to address stuck stress that can impact our range of motion, strength and overall sense of well-being. No experience required and all supplies are provided. The studio does carry MELT products for sale to allow you to continue the practices at home for even greater benefit!
From KARMA Yoga and Hot Yoga
Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.