Health & WellnessWednesday, November 4

Hiit It!

Name: Hiit It!
Start: 2026-11-04T10:00:00.000Z
End: 2026-11-04T11:00:00.000Z
Location: The F.A.B. Lab

Wednesday, November 4 · 5-6 a.m. · The F.A.B. Lab

5-6 a.m.

When: Wednesday, November 4 · 5-6 a.m.
Where: The F.A.B. Lab950 North Mulberry Street Ste 160 · Elizabethtown, KY · 42701
Good to know: $10+

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About this event

Get ready to sweat, burn, and push your limits in HIIT It—a fast-paced, high-energy workout designed to maximize results in minimal time! This High-Intensity Interval Training (HIIT) class combines short bursts of intense exercise with active recovery periods to boost endurance, build strength, and torch calories. Using a mix of bodyweight exercises, resistance training, and cardio drills, you'll challenge your muscles, improve cardiovascular fitness, and leave feeling strong and accomplished. All fitness levels are welcome—modifications available! Come ready to work hard and HIIT your goals!

From The F.A.B. Lab

Listed by Mindbody: Elizabethtown, KY, gathered by the Elizabethtown events calendar.